Ever feel like you’re living in a movie, but you’re stuck in the audience? Dissociation can make life feel like a total out-of-body experience—and when it’s paired with eating disorders like ARFID, binge eating disorder, or bulimia, things can get extra tricky. In this solo episode, I’m unpacking all the ways dissociation shows up, how it messes with recovery, and (most importantly) how to start feeling like you again. It’s a mix of real talk, aha moments, and tips you can actually use. Ready to reclaim the main character energy in your story? Let’s get into it!

Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)

Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 

Hear other SOLO and interview episodes on Anorexia, Bulimia, & Binge Eating Disorder:

> On anorexia via Apple or Spotify

> On bulimia via Apple or Spotify

> On binge eating disorder via Apple or Spotify

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

Hold onto your hats (or your snacks), because this episode is a rollercoaster through midlife, recovery, and everything in between! I’m joined by the fabulous Amy Ornelas, RD (@amyornelasrd), and together we’re tackling the wild, untamed terrain of eating disorders in midlife.

We’re spilling tea, sharing our personal recovery stories, and talking about what it really takes to heal during a time when life feels messier than ever. Think wisdom meets belly laughs, all wrapped up in a conversation that’s as real as it gets.

If you’ve ever felt like recovery in midlife is its own beast—or you just want to hear two women dish on life and healing—you’re in for a treat.

Hit play and let’s navigate this jungle together! 🎧

Contact Amy via Instagram @amyornelasrd

Check out her website https://www.i-heart-nutrition.com/

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

Relationships: they bring love, laughter… and sometimes, a sudden craving for an entire bag of chips. Sound familiar? In this solo episode, I’m dishing on three sneaky ways your relationship might be triggering stress eating—and how you can handle it like the confident, self-aware superstar you are. From awkward dinner convos to emotional rollercoasters, I’ve got tips to help you navigate it all without losing your cool (or your snacks). Let’s dive in and make this fun, insightful, and oh-so-relatable!

Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 

Check out these INTERVIEW episodes with sex therapist Dr. Nicole Van Ness, LMFT:

> On Sex & Body Image (Part 1) via Apple or Spotify.

> On Sex & Body Image (Part 2) via Apple or Spotify.

Hear other SOLO and INTERVIEW episodes on Anorexia, Bulimia, & Binge Eating Disorder:

> On anorexia via Apple or Spotify

> On bulimia via Apple or Spotify

> On binge eating disorder via Apple or Spotify

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Social media: love it, hate it, or can’t escape it—it’s everywhere! In this solo episode, Winter Groeschl, LPC, and I take on the wild world of scrolling, likes, and hashtags to help you navigate social media while staying rooted in your recovery and values. From dodging diet culture traps to building a feed that feels like a warm hug, Winter and I are here with tips, tricks, and plenty of laughs to help you make social media work for you—not the other way around. Let’s swipe right on self-care, shall we?

ABOUT WINTER GROESCHL, NCC, LPC

You can contact and follow Winter through the following links:

Instagram @eatingdisorderrevealed

Website https://eatingdisorderrevealed.com/revealed-team

Listen to other episodes with Winter Groeschl, NCC, LPC:

On LGBTQIA+, the Coming Out Process, & Eating Disorders: Apple & Spotify

On LGBTQIA+ & Eating Disorders: Apple & Spotify

RECOMMENDED RECOVERY-FOCUSED INSTAGRAM ACCOUNTS TO FOLLOW:

@ediestarktherapy, @therdnutritionist, @myo_minds, @edadhd_therapist, @theeatingdisordertherapist_, @thefatdoctor, @bodyimagewithbri, @the.hawaiian.dietitian, @the.binge.dietitian, @eatingdisordertherapyla, @livlabelfree, @theeatingdisordernutritionist, @bodyacceptance_coach

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

Did you know that eating disorders like anorexia, bulimia, and binge eating disorder are way more common than most people think? In this solo episode, we’re breaking down the numbers, busting some myths, and maybe even blowing your mind a little! From surprising stats to the real-life stories behind them, we’ll explore why these disorders are often hiding in plain sight—and what it means for all of us. Hit play for an eye-opening, empowering convo you won’t want to miss!

Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)

Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 

Hear other SOLO and interview episodes on Anorexia, Bulimia, & Binge Eating Disorder:

> On anorexia via Apple or Spotify

> On bulimia via Apple or Spotify

> On binge eating disorder via Apple or Spotify

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

Grab your headphones because this episode is a must-listen for anyone raising or supporting kids and teens! We’re chatting with the amazing Kathleen Meehan, RD—aka @therdnutritionist—about how to be the ultimate safe harbor for kids struggling with binge eating disorder. We’re talking practical tips, heartfelt advice, and maybe even a little tough love (the good kind!). Whether you’re a parent, guardian, or just someone who cares, Kathleen’s got the tools you need to show up like a pro. Let’s get into it!

ABOUT KATHLEEN MEEHAN, MS, RD

CONTACT & FOLLOW KATHLEEN:

TikTok @kathleenmrdn

Instagram @therdnutritionist

Website https://www.kathleenmeehanrd.com/

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

Let’s talk slips, setbacks, and relapses—those moments in eating disorder recovery that can feel like plot twists in a soap opera. Spoiler alert: they don’t mean you’re failing! In this solo episode, we’re keeping it real about what these bumps in the road really mean (hint: not the end of your story), how to bounce back without judgment, and why recovery is more like a messy dance than a straight line. Tune in for some great info, a lot of heart, and a big dose of encouragement to keep going!

Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)

Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

This episode is a must-listen for anyone interested in the unique ways autism and ADHD (AuDHD) intersect with eating disorders. Our guest, Stacie Fanelli, LCSW (@edadhd_therapist), is here to shed light on this important topic with her expertise and deep compassion.

Stacie dives into how neurodivergence can impact eating behaviors, the role of sensory experiences, and why tailored approaches to treatment are essential for those navigating both AuDHD and eating disorders. Whether you're a clinician, a neurodivergent individual, or just curious about the connection, this conversation is packed with practical insights and fresh perspectives.

Get ready for a lively discussion that will expand your understanding and leave you with tools to better support those in recovery!

🎧 Hit play now on Spotify, Apple, or your favorite podcast platform!

ABOUT STACIE FANELLI, LCSW

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

Ever wondered if cannabis and eating disorders are frenemies or besties? Let’s get in the weeds—literally and figuratively—in this SOLO episode!

We’re breaking down how cannabis affects recovery, whether it’s triggering the munchies in restrictive eating disorders like anorexia or cranking up the volume on bingeing or purging in BED and bulimia. Is it a recovery tool, a roadblock, or somewhere in between?

This episode is like your chill friend who’s not afraid to ask the tough questions. Can cannabis help you reconnect with your body? Or is it just masking the hard stuff you need to face? Get ready for some eye-opening insights, practical tips, and maybe even a giggle or two. Let’s spark this conversation—tune in now! 🌿

Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)

Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

Buckle up for an episode that’s raw, real, and full of heart! I’m sitting down with the amazing Bri Campos—aka @bodyimagewithbri—to talk all things fat vulnerability and eating disorder recovery. And guess what? I’m sharing my own story, too!

Together, we dive into what it’s really like navigating eating disorder recovery in fat bodies, the messy but magical process of healing, and how vulnerability can be our greatest strength (even when it feels scary). There’ll be laughs, maybe a few tears, and a whole lot of connection.

It’s a powerful conversation you won’t want to miss—hit play and join us! 💖

ABOUT BRIANNA CAMPOS, LPC

You can contact and follow Bri through the following links:

Instagram: @bodyimagewithbri

Check out another interview episode with Bri in which we talk about body grief and fat positivity on Apple or Spotify.