On today’s episode of the podcast Ryan talks to the director of West Point’s Performance Psychology Program Dr. Nate Zinsser about his new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance, teaching your kids to build confidence by breaking tasks down into their component parts, how to distinguish between confidence and teach your kids to be competent, and more.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.