In today’s episode, we cover belief systems with Dr. Stan Beecham. Dr. Beecham is a sport psychologist, the director and founding member of the Leadership Resource Center, and the author of Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success.

Beliefs define how we think about ourselves and the world around us, so what can you do to examine your own beliefs and understand if they are leading you to a better life or a worse one, and how can you change your beliefs if you realize they’re leading you down the wrong path?

What to Listen For

What you believe influences how you perceive the world around you and what you get out of life. If you want to live a better life, achieve more success, or become the best version of yourself, it’s critical that you understand what you believe and why you believe what you believe. Going through life without an understanding of your beliefs and values is like wandering through a forest with a compass without understanding what north, south, east, and west are. Sure, you can follow the arrow on the compass because that seems normal, but will that get you to where you want to be? Only by sheer luck.

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Resources from this Episode

Elite Minds by Dr. Beecham

Dr. Beecham on Twitter

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