The Healthy Me Reset

Dropping the Fat Cloak (& Food Sword)


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Are you hiding behind layers of clothing and weight? Arming yourself with food to get through life's difficult times?

It might have served a purpose when you needed it but it will never get you to the life you desire.

Now is the time to change that and start living your passion and purpose. 

I've got a Brene Brown quote on my mind this week:"The weight of your armor is too heavy and it's not protecting you." 

In this episode, I'm challenging you to drop the cloak, put down the food sword, and join me in Lively Lady living... CLICK HERE to join us!

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The Healthy Me ResetBy Emily VinZant, MD

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