Digg Podcast

E105: Breaking the Cycle: Overcoming Burnout and Building Boundaries with Georgie Crawford


Listen Later

Georgie Crawford is the Creator of The Good Glow, one of Ireland’s leading health and wellness brands. Through her podcast, book, courses, talks and events, she helps people globally, create the life they have always dreamed of.


Georgie started her working life as a Radio Presenter which led her to meet her husband Jamie. They now have two beautiful little girls. 


Revolving for years in her job that meant so much to her, is how Georgie describes it, but ultimately she was consumed by what people thought of her. She didn't know who she was until the worst thing imaginable happened, her cancer diagnosis. 


Georgie discusses the pivotal moment of her cancer diagnosis that led her to reevaluate her priorities, shares valuable insights from her book and also how she found the courage to step away from her dream job to start her own business.


She talks about the importance of setting boundaries in business, combating negative self-talk, and prioritising self-care. Georgie also provides valuable tips for starting a podcast, emphasising its significance for businesses and offers practical advice on equipment and growth strategies.


A journey from being consumed by work to creating a life filled with purpose and fulfilment.


An episode not to miss!


Links from Episode


The Good Glow:

 

Website

https://www.thegoodglow.ie/ 


Instagram

https://www.instagram.com/thegoodglow.ie/ 


Georgie Crawford:


Instagram

https://www.instagram.com/georgie.crawford/ 


LinkedIn

https://ie.linkedin.com/in/georgie-crawford-868aa946?original_referer=https%3A%2F%2Fwww.google.com%2F 


Brought to you in Partnership with Meagher’s Pharmacy 

https://www.meagherspharmacy.ie/ 

View all episodesView all episodes
Download on the App Store

Digg PodcastBy CAROLINE O'NEILL

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like Digg Podcast

View all
The 2 Johnnies Podcast by The 2 Johnnies Podcast

The 2 Johnnies Podcast

191 Listeners

Real Health with Karl Henry by Irish Independent

Real Health with Karl Henry

38 Listeners

The Good Glow by The Good Glow Productions

The Good Glow

84 Listeners

Ready To Be Real by Síle Seoige by Síle Seoige

Ready To Be Real by Síle Seoige

66 Listeners

The GAA Social by BBC Radio Ulster

The GAA Social

61 Listeners

Hold My Drink with Charleen and Ellie by GoLoud

Hold My Drink with Charleen and Ellie

5 Listeners

Stretch Marks: The 40's Stretch by Sinead O'Moore

Stretch Marks: The 40's Stretch

3 Listeners

The Laura Dowling Experience by Laura Dowling

The Laura Dowling Experience

24 Listeners

The Baby Tribe by Afif EL-Khuffash & Anne Doherty

The Baby Tribe

7 Listeners

Family Flowers Only by Grief Ireland by Kathie Stritch

Family Flowers Only by Grief Ireland

34 Listeners

Mark Mehigan’s Weekly Roast by GoLoud

Mark Mehigan’s Weekly Roast

8 Listeners

The Mind Full Podcast by Dermot Whelan

The Mind Full Podcast

23 Listeners

The Bookshelf with Ryan Tubridy by Ryan Tubridy

The Bookshelf with Ryan Tubridy

46 Listeners

POP MY CHERRY by Gerry Lavz

POP MY CHERRY

6 Listeners

Nicky Byrne HQ by Nicky Byrne

Nicky Byrne HQ

59 Listeners