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In this episode, I chat with Tim Phillips, the host of the Sober and Happy podcast, about his journey from alcohol addiction to sobriety. Tim shares how he drank differently than his friends in college, how he tried to fit in with AA, and how he left AA and found his own path to recovery. He also talks about how he makes his podcast episodes that are short, sweet, and helpful for anyone who wants to be sober and happy. We also discuss the phenomenon of people who don’t drink at all or drink very little, and how we can understand them better.

• Check out Tim's podcast, Sober and Happy at his website, soberandhappy.com.
• You can find Tim on Instagram at @iamsoberandhappy and on Facebook @iamsoberandhappy

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