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Author Gigi Langer, the author of the book, 50 Ways to Worry Less Now is the guest on this week's podcast.  She's also a guest on one of my favorite podcasts, Recovered with Mark S. (Highly Recommended).

You can purchase Gigi's book at https://gigilanger.com/ where she also has a recovery blog.

In this podcast we hear Gigi's story of sobriety, her challenges at maintaining relationships, despite being in a highly competitive academic program, how she found her way into the rooms of AA and how life changed.

We talk through her book including:

• Honesty, especially becoming honest with yourself
• The Golden Key
• Using your Higher Power for help and overcoming that "God" fear
• Healing relationships

And so much more.

Find us online at notalonerecovery.com
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