Boundaries are hard and uncomfortable. As drinkers, we don’t have a lot of experience setting boundaries and having self-respect. Even worse, we may be used to taking things personally and getting easily offended. That’s why I invited Nikki Eisenhauer back on the show to discuss boundaries, taking things personally and dealing with other people in general. You may remember Nikki from episode 78, and I am so happy to have her back today. Make sure to check out her podcast, Emotional Badass, for more. 

In this episode you’ll learn:

For the extended episode about setting boundaries with drink pushers, please check out the Living a Sober Powered Life community.

https://www.soberpowered.com/membership

Resources I offer:

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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