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In this episode, Matt and Steve uncover the untold stories of managing ADHD, the quest for relief, and the unexpected connection between sensory overload and sobriety.
Matt shares his journey of self-discovery, where he grapples with his ADHD diagnosis and the realizations that follow. From hearing difficulties in noisy environments to the constant struggle for focus, Matt's candid revelations shed light on the daily challenges many face while navigating life with ADHD.
Steve joins the conversation, offering his own insights into managing ADHD and how it often leads to self-medicating with alcohol. They emphasize the importance of seeking professional help and the critical role therapy plays in managing these complex issues.
But it doesn't stop there. They also discusses the importance of open communication with healthcare providers, sharing their experiences with medications and the potential pitfalls of addictive treatments.
As they explore the need for therapy and healing, Matt and Steve open up about their personal journeys and the ongoing battle to maintain mental and emotional well-being. Whether you're on a similar path or simply seeking understanding, this episode will leave you with profound insights and a newfound appreciation for the power of self-care and honest communication. Join them as they unveil the hidden struggles that many face in silence and discover the path to healing and recovery. Don't miss this engaging and thought-provoking conversation!
Support the show
đź“« Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.
By Matt J4.3
716716 ratings
Send us a text
In this episode, Matt and Steve uncover the untold stories of managing ADHD, the quest for relief, and the unexpected connection between sensory overload and sobriety.
Matt shares his journey of self-discovery, where he grapples with his ADHD diagnosis and the realizations that follow. From hearing difficulties in noisy environments to the constant struggle for focus, Matt's candid revelations shed light on the daily challenges many face while navigating life with ADHD.
Steve joins the conversation, offering his own insights into managing ADHD and how it often leads to self-medicating with alcohol. They emphasize the importance of seeking professional help and the critical role therapy plays in managing these complex issues.
But it doesn't stop there. They also discusses the importance of open communication with healthcare providers, sharing their experiences with medications and the potential pitfalls of addictive treatments.
As they explore the need for therapy and healing, Matt and Steve open up about their personal journeys and the ongoing battle to maintain mental and emotional well-being. Whether you're on a similar path or simply seeking understanding, this episode will leave you with profound insights and a newfound appreciation for the power of self-care and honest communication. Join them as they unveil the hidden struggles that many face in silence and discover the path to healing and recovery. Don't miss this engaging and thought-provoking conversation!
Support the show
đź“« Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

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