Trigger Warning - this episode discusses stories of traumatic pregnancy, stillbirth, and grief. In this vulnerable episode, Jamie sits down with nervous system specialist, co-coach and dear friend Brigitte Arnett to talk about the grief that changed her forever: losing her daughter Ruby to stillbirth.

Together, they unpack the unseen layers of grief, the physical toll it takes, and the deep love that never disappears. This conversation is not about “moving on”...it’s about being human, being present with pain, and allowing love to still live.

Whether you're grieving the loss of a loved one, a version of yourself, or just holding something heavy right now - we hope this episode will meet you where you are.

💡 What We’re Covering in This Episode: