What if you didn’t have to hustle or burnout to get to your next level? What if the key was really rewiring the way your subconscious sees the world?

In this episode, Jamie sits down with her co-coach and friend, Brigitte Arnett, to unpack how neuroscience and subconscious priming shape what you believe, feel, and create. Together, they explore how to work with your brain’s filters, shift your inner narrative, and embody the emotions that magnetize the life you’re calling in.

From real-life stories to actionable tools, you’ll hear how Jamie and Brigitte use practices like visualization, gratitude, music, and compassion to help clients, and themselves, create lasting change. 

💡 What We’re Covering in This Episode:

• What the Reticular Activating System (RAS) is and why it matters
• How to use “prime times” in the day to rewire your subconscious
• Visualization, music, and gratitude as tools for manifestation
• The role of inner narrative and how to rewrite it with compassion
• Why your environment may shift as you grow—and how to hold boundaries
• Real client stories of expansion, nervous system regulation, and rewiring

Find Us + Links to Resources:

🤩 Make your inner narrative your biggest cheerleader and shift into your next level of wealth with Currency Academy https://thejamiesea.com/the-currency-academy?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Oct15

🎙️Listen to Mind Body Millions - Jamie’s Private Podcast (for only $27!).

An 8 part episode series on aligning your subconscious mind & nervous system with your money goals. https://thejamiesea.com/mind-body-millions?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Oct15

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=OCT15

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.