Adult Child of Dysfunction

E163: Saving Ellen: A Story of Family, Sobriety, and Survival: Guest Maura Casey


Listen Later

Maura Casey, an award-winning journalist with a four-decade career writing opinion for major newspapers—including The New York Times—joins us to share her powerful story of survival, sobriety, and healing from growing up in an alcoholic home. The first in her family to get sober, Maura has maintained her sobriety for 39 years, despite the chaos of her father’s drinking and the deep impact of her sister Ellen’s life-threatening illness.

In this episode, Maura discusses her upcoming book, Saving Ellen: A Memoir of Hope and Recovery (Skyhorse Publishing, April 1, 2025), which details her family’s journey through her sister Ellen’s kidney disease, her mother’s determination to donate a kidney in the 1960s, and the immense stress that came with her father’s alcoholism. She shares how Ellen was one of only two living donor transplants in Buffalo that year due to the lack of advanced medical technology, and how she conducted in-depth research, speaking with Ellen’s doctor, Mary Hawking, and her mother’s friends, to piece together this powerful story.

Beyond the family’s struggles, Maura’s memoir also explores broader family dynamics, the challenges of setting boundaries with loved ones who threaten sobriety, and her personal journey of healing. She reflects on the resilience it took to break free from dysfunction and the hope that recovery offers. If we’re on camera, she’ll even show us the stacks of diaries she used to write her memoir!

Connect with Maura Casey:

🔹 Website: www.caseyink.com

🔹 Substack: Casey’s Catch

🔹 Bluesky: @mauracasey.bsky.social

Check out her new book here: https://www.amazon.com/Saving-Ellen-Memoir-Hope-Recovery/dp/1510780777

Tune in for a heartfelt and inspiring conversation about breaking free from dysfunction, reclaiming your life, and finding hope in sobriety.

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.

I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo

As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.

My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,

Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛

🔑 Start Your Healing Journey

Find ALL THE THINGS HERE: Anything that I have to offer is right here

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

Unpack the past, embrace your truth, and build emotional freedom — without overwhelm.

👉 Start here: www.tammyvincent.com/course


🧠 Work With Me – Head-to-Toe Wellness Consultation

Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.

👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation

✈️ Bonus for Travel Lovers!

Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.

👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check


📺 Subscribe to My YouTube Channel

👉 Adult Child of Dysfunction on YouTube


🌟 Book Me to Speak at Your Event

👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

...more
View all episodesView all episodes
Download on the App Store

Adult Child of DysfunctionBy Tammy Vincent

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings


More shows like Adult Child of Dysfunction

View all
The One You Feed by Eric Zimmer

The One You Feed

2,548 Listeners

Savvy Psychologist by QuickAndDirtyTips.com

Savvy Psychologist

1,375 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,133 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

9,152 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

447 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

856 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

775 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,712 Listeners

The Bible in a Year (with Fr. Mike Schmitz) by Ascension

The Bible in a Year (with Fr. Mike Schmitz)

61,241 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,216 Listeners

Adult Child by Andrea Ashley

Adult Child

1,840 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,561 Listeners

ACA Adult Children Voices Across America Speaker Meeting by adultchildrenvoicesacrossamerica

ACA Adult Children Voices Across America Speaker Meeting

70 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

342 Listeners