Cravings are a major challenge and in this special episode Angela Pugh, host of the Addiction Unlimited Podcast, and I teamed up to discuss cravings for alcohol. Angela and I have had very different experiences with cravings, so it was interesting for me to learn more about her perspective. In this episode we cover what our cravings were like, what helped us get through cravings without drinking, vacations before and after sobriety, how we handle being around drinkers and FOMO, non-alcoholic drinks, losing friends in sobriety, and so much more!

What to listen to next:

E77: are non-alcoholic drinks ok to drink?

E128: why are cravings so powerful?

Connect with Angela:

https://addictionunlimited.com/

Resources I offer:

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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