Sober Friends

E172: Breaking Down Walls- Navigating Vulnerability and Self-Discovery


Listen Later

Send us a text

Join us for a deeply introspective episode as Matt shares his journey of self-discovery and vulnerability. Fresh out of a therapy session, Matt delves into a candid conversation about unintentional hurts, self-awareness, and the challenges of opening up. From workplace dynamics to personal walls built from past experiences, Matt and Steve explore the complexities of human connection and growth. Tune in for a raw and relatable discussion on the path to understanding oneself and embracing authenticity. Whether you're seeking solace, insights, or simply a shared experience, this episode offers valuable reflections on navigating relationships, both with others and with oneself.

Support the show

đŸ“« Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

...more
View all episodesView all episodes
Download on the App Store

Sober FriendsBy Matt J

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

713 ratings


More shows like Sober Friends

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,688 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,081 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

605 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,563 Listeners

Sober Speak-  Alcoholics Anonymous  Recovery Interviews by John M

Sober Speak- Alcoholics Anonymous Recovery Interviews

391 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

487 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

475 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

674 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,171 Listeners

Alcohol Tipping Point by Alcohol Tipping Point

Alcohol Tipping Point

134 Listeners

AA Grapevine's Podcast by AA Grapevine, Inc.

AA Grapevine's Podcast

230 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

180 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

525 Listeners

Sobriety Uncensored by Daniel Patterson

Sobriety Uncensored

642 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

188 Listeners