Send us a text

In this eye-opening episode we delve into the inspiring origins of Dry July, where three friends’ commitment to sobriety sparked a global movement for health and cancer support. Join us as we explore the profound benefits of pausing alcohol consumption—not just for our bodies but for our minds, wallets, and communities. From a mental health renaissance to economic elevation, discover the transformative impact a dry month can have on every facet of life. Whether you’re seeking better health, questioning your drinking habits, or simply curious about this charitable cause, this episode is your invitation to a journey of clarity, charity, and change. Tune in and find out why Dry July is more than a personal challenge—it’s a collective stride towards a healthier society.

Call to Action: Ready to raise your glass of water in solidarity? Listen now and join the Dry July movement—one day at a time.

Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.

👉 Subscribe for free at soberfriendspod.substack.com

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.