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Are you questioning your relationship with alcohol but thinking "I haven't lost everything yet"? In this raw and revealing episode, we dive into what it really means to be a "high bottom" alcoholic in today's world.
Matt shares his personal struggle with Step One, challenging the traditional "rock bottom" narrative from the 1930s Big Book. From the exhausting mental gymnastics of "just one drink" to the profound revelation that unmanageability isn't always about losing homes or jobs – sometimes it's the quiet chaos in your head that's the real wake-up call.
Key moments in this episode:
Whether you identify as a "high bottom" drinker or you're just questioning your relationship with alcohol, this episode offers a fresh perspective on what it means to be powerless over alcohol in today's world. You don't have to wait until you lose it all to make a change.
🎧 First episode in our special series exploring the 12 Steps through a modern lens.
#SoberLife #Recovery #HighBottom #12Steps #SoberFriends #RecoveryPodcast #SoberCurious
Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.
👉 Subscribe for free at soberfriendspod.substack.com
Support the show
📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.
By Matt J4.3
715715 ratings
Send us a text
Are you questioning your relationship with alcohol but thinking "I haven't lost everything yet"? In this raw and revealing episode, we dive into what it really means to be a "high bottom" alcoholic in today's world.
Matt shares his personal struggle with Step One, challenging the traditional "rock bottom" narrative from the 1930s Big Book. From the exhausting mental gymnastics of "just one drink" to the profound revelation that unmanageability isn't always about losing homes or jobs – sometimes it's the quiet chaos in your head that's the real wake-up call.
Key moments in this episode:
Whether you identify as a "high bottom" drinker or you're just questioning your relationship with alcohol, this episode offers a fresh perspective on what it means to be powerless over alcohol in today's world. You don't have to wait until you lose it all to make a change.
🎧 First episode in our special series exploring the 12 Steps through a modern lens.
#SoberLife #Recovery #HighBottom #12Steps #SoberFriends #RecoveryPodcast #SoberCurious
Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.
👉 Subscribe for free at soberfriendspod.substack.com
Support the show
📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

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