Send us a text

Matt and Steve dive into the real-life challenges of maintaining sobriety when life gets busy—from caregiving and family obligations to missed meetings and disrupted routines. They share personal stories about staying grounded in recovery, the importance of asking for help, and learning to let go of control. This candid conversation explores how flexibility, planning, and community support keep them sober through life’s toughest stretches.

Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.

👉 Subscribe for free at soberfriendspod.substack.com

Identity Engineering
“Identity Engineering” explores how to reprogram the beliefs, behaviors, and...

Listen on: Apple Podcasts   Spotify

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.