Sober Powered: The Neuroscience of Being Sober

E246: Alcohol and Dementia


Listen Later

Many of us worry that we’ve done permanent damage to our brains with our heavy drinking or that it’s been too long to make a change. In this episode you’ll learn more about dementia, how heavy drinking damages the brain and increases the risk of developing dementia, and what you can do to reduce your risk of dementia, besides quitting drinking of course. I will also discuss wet brain, also known as Wernicke-Korsakoff Syndrome, which is another consequence of long term heavy drinking. 

What to listen to next:

E196: how the brain recovers after quitting drinking

E224: alcohol makes your brain stop working

E240: post-acute withdrawal syndrome (PAWS)


Sober Support:

  • Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
  • Tired in Early Sobriety Course https://www.soberpowered.com/why-am-i-so-tired-after-quitting-drinking
  • Anger Management Coaching https://www.soberpowered.com/anger
  • Weekly emails on Fridays https://www.soberpowered.com/email

  •  

    Thank you for supporting this show by supporting my sponsors. Learn more:

    https://www.soberpowered.com/sponsors


    If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

    Sources are posted on my website

    Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Sober Powered: The Neuroscience of Being SoberBy Gillian Tietz, MS, CPRC

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    1,162 ratings


    More shows like Sober Powered: The Neuroscience of Being Sober

    View all
    Recovery Elevator by Paul Churchill

    Recovery Elevator

    1,704 Listeners

    Take a Break from Drinking by Rachel Hart

    Take a Break from Drinking

    2,588 Listeners

    This Naked Mind Podcast by Annie Grace

    This Naked Mind Podcast

    2,567 Listeners

    Addiction Unlimited Podcast by Angela Pugh

    Addiction Unlimited Podcast

    498 Listeners

    A Sober Girls Guide Podcast by A Sober Girls Guide

    A Sober Girls Guide Podcast

    436 Listeners

    Over The Influence: The Alcohol Free Podcast by Over The Influence

    Over The Influence: The Alcohol Free Podcast

    96 Listeners

    The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

    The Hello Someday Podcast For Sober Curious Women

    698 Listeners

    Alcohol-Free Lifestyle by James Swanwick

    Alcohol-Free Lifestyle

    217 Listeners

    How I quit alcohol by Danni Carr

    How I quit alcohol

    187 Listeners

    Sober Awkward by soberawkward

    Sober Awkward

    356 Listeners

    Sober Stories from Everyday People by sassysobermum

    Sober Stories from Everyday People

    67 Listeners

    The Sober Mom Life by suzanne

    The Sober Mom Life

    1,054 Listeners

    2 Sober Girls Podcast by Erinn + Michaela

    2 Sober Girls Podcast

    186 Listeners

    Sober Motivation: Sharing Sobriety Stories by Brad McLeod

    Sober Motivation: Sharing Sobriety Stories

    568 Listeners

    Happiest Sober Podcast by Madeline Forrest

    Happiest Sober Podcast

    210 Listeners