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Are you always a bit more committed than the people you date or are in a relationship with?

And have you find it difficult to even find someone who is interested in building a real relationship?

Well, than you may have an anxious attachment style (or it’s because of the shitty dating behaviors these days - who knows).

In the case that you are regularly the more needy and clingy part, the 10 signs that we reveal in today’s video may be truly eye opening for you.

This way, you will uncover a ton of blindspots of an anxious attachment style.

► Links and Resources:

Attachment Style Quiz:https://www.attachmentproject.com/attachment-style-quiz/

The 4 Attachment Styles Episode:

https://youtu.be/1S-YK065XLA?si=eph_m17ILcFl1qYV

Limerence Episode:

https://youtu.be/gDz8U2zaF0A

Regulating Through Fantasies:

https://youtu.be/ozIbtcDmNVA

Attachment Styles Series:

Episode 1/8: Avoidant Attachment Style: 10 Signs: https://youtu.be/4vs3gDlmS18

Episode 2/8: Working Through Avoidant Attachment: https://youtu.be/FpNODQ7xYJg

Episode 3/8: Anxious Attachment: 10 Signs: https://youtu.be/rXscvYntSpY

Episode 4/8: Working Through Anxious Attachment: https://youtu.be/lbLG9432BkY

Episode 5/8: Fearful-Avoidant Attachment: 10 Signs: https://youtu.be/V5Nn_XOHFX8

Episode 6/8: Working Through Fearful Avoidant Attachment: https://youtu.be/leT0-kFOSR0

Episode 7/8: Secure Attachment: 10 Signs: https://youtu.be/YXdW4mwwogo

Episode 8/8: Becoming Securely Attached: https://youtu.be/wq6sRKNdUsE

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Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6

Apple Podcasts:⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905

Amazon Music:⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠

► Episode Timestamps:

00:00 Intro

01:26 Series Overview

02:43 How Does Having An Anxious Attachment Style Feel Like?

04:24 Sign 1: You Are Always Trying To Feel Good Enough

06:10 Sign 2: You Feel Like You’re Loving More Than Others

08:22 Sign 3: You Feel Responsible For Fixing Other People's Emotions

09:25 Sign 4: You Love Deep Talk (And Hate Smalltalk)

10:56 Sign 5: You Put Potential Partners On A Pedestal

12:27 Sign 6: You’re People Pleasing In The Early Stage Of Your Relationships

13:39 Sign 7: Your Relationships Take Up A Lot Of Your Headspace

18:22 Sign 8: You Fear Of Being Too Much

20:16 Sign 9: You Are Self-Regulating Through Fantasies

22:42 Sign 10: You Have Poor Boundaries

23:42 Solutions

25:04 Final Thoughts

► Reach Out To Me :)

E-Mail: [email protected]

► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.

My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.