April 02, 2021

E41: Why Sober People Want So Much Sugar

14 minutes

Gill discusses sugar. When she stopped drinking, all of a sudden she had a desire for sweet stuff. There are some misconceptions around why this happens and some interesting research on problem drinkers and sugar. In this episode we'll break down 3 myths about sober people and sugar. You’ll learn why sober people tend to want to eat all the sugar, how your genetics and childhood influence sweet preference, and what you can do to limit the amount of sugar you’re consuming.

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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By Gillian Tietz, MS, CPRC

4.9

12121,212 ratings