This week we are joined by Meg Young, a strength coach with experience in various sports, including soccer. They discuss her background and transition to coaching, the changes in the strength and conditioning industry, and the challenges of individualizing training in team sports.

https://www.pre-script.com/mind-pump-psl1

https://www.instagram.com/coachmegastrong

We've got a new sponsor!

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Don't miss the release of our newest educational community -

The Pre-Script ® Collective! Join the community today at

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You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/

Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/