Getting pulled over, frustrations with podcasting, Q&A's and the difference between physical therapy and chiropractic care. Join Shallow and Jiunta for another out of pocket episode of RX'D Radio.

Resting Dumbbells on Shoulders During Lunges (00:08:35)

Differences Between PT and Chiropractic Care (00:23:14)

Understanding Exercise Progression in Rehab (00:30:38)

Rehabilitation After ACL Surgery (00:38:28:)

A Typical Leg Day Routine (00:50:37)

Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.

https://marekhealth.com/rxd Code RXD

Don’t miss the release of our newest educational community -

The Pre-Script ® Collective! Join the community today at www.pre-script.com.

 

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

 

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.

 

You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

 

Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/