Shallow is joined by Strength Coach David Lawrence and Sports Performance Specialist Andy O'brien. They discuss their experiences as strength coaches, the importance of player health and safety and the overall changing nature of sports.

https://www.mecastrong.com/about/our-team/david-lawrence/

https://www.quartexxmanagement.com/andy-o-brien

Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.

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Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.

You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/