It's the 1 year anniversary of the Sober Powered podcast! In this special anniversary episode I'm going over my top 5 things I've learned in the past year of researching addiction. If you enjoy the podcast and it's been helpful for you, then the best thing that you can do to support the show is to share your favorite episodes and get this information out there. Thank you for all of your support and encouragement over the past year!

Resources I offer:

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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