Shallow welcomes Dr. Patrick Davidson as they discuss the role of academia in the fitness industry. They reflect on the cycles and trends in the industry and the need for patience and discernment. 

Dr. Davidson shares his thoughts on specialization versus generalization and the need for a holistic approach. He also discusses the importance of establishing a worldview and how it informs his coaching and teaching.

 

https://www.drpatdavidson.net/

https://www.instagram.com/dr.patdavidson/?hl=en

 

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Role of Academia in the Fitness Industry (00:03:07)

Influence of Science and Well-Produced Content (00:07:23)

Specialization vs Generalization in the Fitness Industry (00:11:02)

Importance of Establishing a Worldview (00:17:27)

Communication and Error in Driving Progress (00:27:07)

Acting on Ideas and Spite (00:31:44)

Pushing Boundaries in Training (00:36:12)

Reconciling the Experiential Brain with the Theoretical Brain (00:40:43)

Embracing Physical Discomfort and Physiological Changes (00:42:48)

Using the Partner Fit App for Measuring Training Intensity (00:45:31)