<a target="_blank" href="https://www.buzzsprout.com/792347/fan_mail/new">Send us Fan Mail</a>Resentments are a killer of alcoholics.  When we have a resentment, we are replaying an old memory that may or may not be accurate.  Getting sober means finding a way to work through those emotions and the faulty way we used to perceive them.  In recovery, we have to find a way to handle the bad stuff that comes our way and do it in a way that is healthy and does not cause us to drink.  You can’t be a victim to your circumstances. https://www.amazon.com/Never-Enough-Neuroscience-Experience-Addiction/dp/0385542844<a rel="payment" href="https://www.buymeacoffee.com/soberfriendspod">Support the show</a>📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to <a href='https://soberfriendspod.substack.com/'>The Sober Friends Dispatch</a>, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking <a href='https://soberfriendspod.substack.com/'>here.</a>

Send us Fan Mail Resentments are a killer of alcoholics. When we have a resentment, we are replaying an old memory that may or may not be accurate. Getting sober means finding a way to work through those emotions and the faulty way we used to perceive them. In recovery, we have to find a way to handle the bad stuff that comes our way and do it in a way that is healthy and does not cause us to drink. You can’t be a victim to your circumstances. https://www.amazon.com/Never-Enough-Neuroscience-Experience-Addiction/dp/0385542844 Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

<a href="https://www.buzzsprout.com/792347/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Resentments are a killer of alcoholics.&nbsp; When we have a resentment, we are replaying an old memory that may or may not be accurate.&nbsp; Getting sober means finding a way to work through those emotions and the faulty way we used to perceive them.&nbsp; In recovery, we have to find a way to handle the bad stuff that comes our way and do it in a way that is healthy and does not cause us to drink.&nbsp; You can’t be a victim to your circumstances. https://www.amazon.com/Never-Enough-Neuroscience-Experience-Addiction/dp/0385542844<a href="https://www.buymeacoffee.com/soberfriendspod" rel="noopener noreferrer">Support the show</a>📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to <a href="https://soberfriendspod.substack.com/" rel="noopener noreferrer">The Sober Friends Dispatch</a>, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking <a href="https://soberfriendspod.substack.com/" rel="noopener noreferrer">here.</a>

E68: How We Develop The Memories That Lead to Resentments

Ever feel like you’re the only one who thinks this way? The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it’s about learning how to live. Every week, Matt and Steve have honest conversations about the challenges that don’t disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the ongoing work of emotional sobriety.Because getting sober doesn’t automatically make life easier. It just gives you the opportunity to face life differently. No gurus. No perfection. No pretending to have it all figured out. Just two friends with long-term sobriety sharing what they’ve learned, what they’re still learning, and how recovery continues to shape their lives years after their last drink. Whether you’re questioning your drinking, newly sober, or years into recovery, you’ll find practical insights, honest conversations, and reminders that growth doesn’t end when the alcohol is gone. New episodes every week. Matt and Steve are members of Alcoholics Anonymous but speak only from their own experience. This podcast is not affiliated with Alcoholics Anonymous.

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Ever feel like you’re the only one who thinks this way? The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it’s about learning how to live. Every week, Matt and Steve have honest conversations about the challenges that don’t disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the ongoing work of emotional sobriety. Because getting sober doesn’t automatically make life easier. It just gives you the opportunity to face life differently. No gurus. No perfection. No pretending to have it all figured out. Just two friends with long-term sobriety sharing what they’ve learned, what they’re still learning, and how recovery continues to shape their lives years after their last drink. Whether you’re questioning your drinking, newly sober, or years into recovery, you’ll find practical insights, honest conversations, and reminders that growth doesn’t end when the alcohol is gone. New episodes every week. Matt and Steve are members of Alcoholics Anonymous but speak only from their own experience. This podcast is not affiliated with Alcoholics Anonymous.

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E68: How We Develop The Memories That Lead to Resentments

E68: How We Develop The Memories That Lead to Resentments

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