Sober Friends

E68: How We Develop The Memories That Lead to Resentments


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Resentments are a killer of alcoholics.  When we have a resentment, we are replaying an old memory that may or may not be accurate.  Getting sober means finding a way to work through those emotions and the faulty way we used to perceive them.  In recovery, we have to find a way to handle the bad stuff that comes our way and do it in a way that is healthy and does not cause us to drink.  You can’t be a victim to your circumstances.


https://www.amazon.com/Never-Enough-Neuroscience-Experience-Addiction/dp/0385542844

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Sober FriendsBy Matt J

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