Sober Powered: The Neuroscience of Being Sober

E81: Why We Drink: Social Drinkers vs Problem Drinkers


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 Gill discusses why we drink. Our motivation for drinking matters and a recent study found that why we drink coincides with the development of alcohol use disorder. She covers the main reasons why people drink: to cope with mental health and negative emotions, to unwind after work and deal with stress, to socialize, and to cope with stress from parenting. She found some interesting studies to share with you about why people drink, and one study at the end of the episode about why mom’s drink.


What to listen to next:

E55: How to Power Through When You Want to Give Up

E63: Why Alcohol Causes Depression and Suicidal Thoughts

E79: Why We Romanticize Alcohol

E54: Neuroplasticity and Using Alcohol to Escape or Numb Out

E43: Drinking to Cope


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    Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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    Sober Powered: The Neuroscience of Being SoberBy Gillian Tietz, MS, CPRC

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