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Ease into the December madness
It's December-eve and we all know what that means - things are about to get manic! Slow down and take a minute for yourself. This breathing exercise will help to prep for the panic.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producers: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
It's December-eve and we all know what that means - things are about to get manic! Slow down and take a minute for yourself. This breathing exercise will help to prep for the panic.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producers: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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