5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...

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Dr. Tionna L. Jenkins, Ph.D., MPH

CEO & Founder, Plate It Healthy & O’nita Lee Foods LLC

Dr. Jenkins Website: https://plateithealthy.com/

Dr. Jenkin's Food Company: https://onitaleefoods.com/

On Instagram:https://www.instagram.com/drtionnajen...

https://www.instagram.com/onitaleefoods/

On Facebook: https://www.facebook.com/plateithealthy

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A public health leader, consultant, educator, business woman and author, Dr. Tionna L. Jenkins, has over 15 years of public health experience and is dedicated to improving the wellbeing of communities, organizations, and individuals.

Dr. Jenkins is the CEO & Founder of Plate It Healthy, a public health and wellness company that provides strategic guidance to executives & organizations to improve health and well-being.

Other services include providing culinary experiences, via the Plate It Healthy Cooking Academy. Through the cumulation of food, science, technology and education, the Plate It Healthy Cooking Academy specializes in teaching wellness, culturally infused and hands-on cooking courses, specializing in vegan, vegetarian, plant-based, whole foods and raw food dishes.

It was through the work of Plate It Healthy and the need to provide a solution that would increase healthier food options in the food manufacturing space for all communities that Dr. Jenkins was led to establish a fully licensed & insured wholesale food manufacturing company, named after and inspired by her grandmothers, called, O’nita Lee Foods & Products.

Dr. Jenkins currently is a public health consultant, television personality and public health media contributor with wellness & cooking segments on both Good Morning Arkansas, KATV, Channel 7 and The Vine, THV-Channel 11.

Additionally, Dr. Jenkins has been a featured guest and contributor on large social media platforms like, Plant Powered Sista’s, Afro-Vegan Society, Femme Fit Fitale, Black Women Losing Weight and Black Woman Transformation, celebrity chef Babette Davis and Terrah Bennett Smith podcast, “Sunday Bites and Tidbits in partnership with Jane Unchained News Network and celebrity (national) journalist Jane Velez Mitchell from CNN, HLN and founder of Jane Unchained News Network.

Dr. Jenkins earned a Ph.D. in public policy from the University of Arkansas, an MPH from the University of Arkansas for Medical Sciences, and a B.S. from Philander Smith College. She also holds a non-profit graduate certification from the University of Arkansas at Little Rock and certifications from both T. Colin Campbell Center for Nutrition Studies at Cornell University (New York) and Emory University (Georgia) in plant-based nutrition and diabetes management.

She has been recognized for her achievements and held numerous national and local board appointments, including the U.S. Department of Health & Human Services Health Equity Council, a subject matter expert in diversity, equity and inclusion (DEI) by the Alliance for Reaching Community Health Equity, Arkansas Business 40 Under 40, a national fellow for Association for Black Foundation Executives (ABFE), and currently serves on the Board of Directors for Arkansas Children’s Hospital and as Board of Trustee member for Philander Smith College.

Big Green Goddess Salad

This dish is super fun, delicious and easy to make! All you will need are a few simple ingredients of ALL Things Green!

Ingredients:

1-2 cups of Romaine Lettuce

1-2 cups of Baby Bok Choy

2-3 avocados

2-3 cucumbers

½ cup of seeds (your choice)

2 large green apples

Herbs & seasonings of your choice

Dressing of your choice or lemon and lime juice