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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Welcome to Episode 3 of Feelin' Great with Lissa & Nate where we are going to be talking all about how we travel as RAW vegans and how we STAY raw too! We will be talking about planning, prep, what we like to take, how we keep things cold, how we eat on the go and of course... the FREEZE DRYER - which has been a hot topic on our past episodes!

Links to some of the things we are discussing:

FREEZE DRYERS: https://bit.ly/HRNATTYN8

VACUUM BLENDER: http://www.discountjuicers.com/vacuumblendercontainer.html

VACUUM SEALING PUMP WITH LIDS: https://amzn.to/3jhNeiC

LIST of OTHER things we use:

https://docs.google.com/document/d/15eotZxfnRUCflsT7si8Y2DA8UCcscPlVPZUn5u4Tsq0/mobilebasic

Video we made on the difference between freeze drying and dehydrating: https://youtu.be/upsycGhsw-s

Find all of Lissa's recipes at http://payhip.com/rawfoodromance and find Nate's recipes and How to Grow Microgreens Video course here: http://payhip.com/rawnattyn8 - we also have 40% off any of our ebooks and courses if you use code: RAWFOOD40 at the checkout!

Website for our online web based meal planning app: https://rawfoodromance.com/applicatio...

Our YouTube Channels

Lissa: http://youtube.com/c/rawfoodromance

Nate: http://youtube.com/NateMaris

Our Instagram pages:

Lissa: http://www.instagram.com/rawfoodromance

Nate: http://www.instagram.com/rawnattyn8