Food is the densest form of conditioning we carry, and it's often the easiest place to start living your Human Design. In this episode, Jenna shares real stories of reverse-engineering a friend's son's digestion type just from his eating habits, and watching her cousin discover mid-dinner that she's an Alternating Appetite type. As you align more with your true self, your body gets more specific about what it needs. Look up your digestion type on the Align app.

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