The Energy Balance Podcast

EB. 56: Carbon Dioxide As A Key To Raising Metabolism (Oxygenation, Swelling, and pH Balance Part 1)


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In this episode we discuss:

Why increasing carbon dioxide production is key if we want to increase our metabolism

  • Whether burning carbohydrates is the best way to raise carbon dioxide

  • How carbon dioxide interacts with our cellular protein structure to create structured water

  • Carbon dioxide’s role in circulation and preventing high blood pressure

  • How carbon dioxide reduces swelling and water retention
  •  

    Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy

     

    Click here to check out the show notes: https://jayfeldmanwellness.com/ep-56-carbon-dioxide-as-a-key-to-raising-metabolism-oxygenation-swelling-and-ph-balance-part-1/

     

    Timestamps:

    2:46 – an introduction to the relevance of carbon dioxide (CO2)

    6:35 – the role of carbon dioxide in respiration (The Bohr and Haldane Effects)

    13:45 –carbon dioxide as a driver of our metabolism and the importance of carbohydrate oxidation for CO2 production

    27:10 – carbon dioxide as the primary vasodilator

    32:50 – carbon dioxide as an antioxidant that protects against reactive oxygen species and reactive nitrogen species

    38:22 – carbon dioxide in the context of hormesis and its anti-hormetic effects

    41:29 – the value of the context provided by the bioenergetic view

    47:40 – carbon dioxide’s role in the structuring of the cell and creating structured water, as well as reducing swelling and water retention

     

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    The Energy Balance PodcastBy Jay Feldman Wellness

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