The Energy Balance Podcast

EB. 57: Glycolysis, Lactate, and pH balance (Oxygenation, Swelling, and pH Balance Part 2)


Listen Later

In this episode we discuss:

Why lactate is not a harmless byproduct of glycolysis

  • How lactate drives swelling and prevents proper mineral balance, oxygenation, and pH balance

  • Misconceptions around pH balance and the idea that alkalinity is healthy

  • Why we want our cells to be acidic rather than alkaline

  • What we can do to maintain proper pH balance throughout our bodies
  •  

    Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy

     

    Click here to check out the show notes: https://jayfeldmanwellness.com/ep-57-glycolysis-lactate-and-ph-balance-oxygenation-swelling-and-ph-balance-part-2/

     

    Timestamps:

    3:13 – contrasting complete glucose oxidation with anaerobic and aerobic glycolysis

    17:28 - the harmful and degenerative effects of inefficient glucose metabolism and excess lactate production

    25:19 – the effect of lactate/lactic acid production and inefficient metabolism on swelling, mineral balance, oxygenation, and pH balance

    35:35 – whether there’s validity to the acid alkaline ash diet

    48:16 – the impact of mitochondrial respiration on pH balance

    51:13 – physiological control of pH balance

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Energy Balance PodcastBy Jay Feldman Wellness

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    284 ratings


    More shows like The Energy Balance Podcast

    View all
    Podcasts Archives - Extreme Health Radio by Justin Stellman

    Podcasts Archives - Extreme Health Radio

    557 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,229 Listeners

    Boundless Life by Ben Greenfield

    Boundless Life

    5,008 Listeners

    The Energy Blueprint Podcast by Ari Whitten

    The Energy Blueprint Podcast

    711 Listeners

    Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living by Brian Sanders - Filmmaker of Food Lies & Health Coach

    Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

    872 Listeners

    Mitolife Radio by Matt Blackburn

    Mitolife Radio

    467 Listeners

    Metabolic Freedom With Ben Azadi by Ben Azadi

    Metabolic Freedom With Ben Azadi

    1,104 Listeners

    The Healthy Rebellion Radio by Robb Wolf

    The Healthy Rebellion Radio

    756 Listeners

    Weight Loss For Women: empowering health, strength and nourishment by Kitty Blomfield

    Weight Loss For Women: empowering health, strength and nourishment

    392 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    809 Listeners

    LONGEVITY with Nathalie Niddam by Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    293 Listeners

    The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

    The Evolving Wellness Podcast with Sarah Kleiner Wellness

    241 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,196 Listeners

    Rooted in Resilience by Ashley and Sarah Armstrong

    Rooted in Resilience

    96 Listeners

    The Metabolic Link by Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

    The Metabolic Link

    112 Listeners