Why fructose does not cause fatty liver

The 3 major problems with the research suggesting that fructose causes fatty liver

How fat production in the liver can be protective

The role of PUFA and endotoxin in de novo lipogenesis and inflammation

Why overeating is not the cause fatty liver

Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy

Click here to check out the show notes: https://jayfeldmanwellness.com/ep-63-why-fructose-does-not-cause-fatty-liver-nafld-part-1/ 

Timestamps:

3:54 – an introduction to non-alcoholic fatty liver disease (NAFLD)

15:34 – the basics of fat production in the liver

17:24 – what happens to carbohydrates when they reach the liver

20:16 – the basics of why fructose doesn’t cause fatty liver

26:24 – the details of why fructose doesn’t cause fatty liver

47:11 – what actually happens when humans consume fructose, even in large amounts

55:15 – whether low-calorie diets or avoiding fructose and saturated fats are practical dietary strategies

1:09:52 – what actually happens when humans consume fructose, even in large amounts (cont.)