Whether we should be avoiding fructose-containing foods due to their potential to increase uric acid

Whether the fact that we lack uricase means that we shouldn’t be consuming fructose- containing foods

The role of endotoxin and gut health in uric acid production and gout

Which fructose sources are ideal for metabolic health

How to adjust fructose intake if someone is dealing with insulin resistance, non-alcoholic fatty liver disease, or gout

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Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-85-fructose-and-uric-acid-are-david-perlmutter-and-rick-johnson-wrong-part-2/ 

Timestamps:

3:42 – whether our lack of uricase is reason for us not to consume fructose

33:23 – whether we should be avoiding fructose-containing foods like fruit due to their potential to increase uric acid production

46:25 – the role of endotoxin and gut health in uric acid production and gout

53:12 – ideal fructose sources and how to adjust fructose intake if someone is dealing with insulin resistance, non-alcoholic fatty liver disease, or gout