In this episode we talk about:

• the new "The Build Blueprint" program
• What different environments do for your training (and life)
• Block three, week ten ETS training insights
• A few words on the current state of social media
• And more!

 

Make sure to tag your training on social using #embracethesuck and let Nick (@nickbarefitness), Chase (@chase_chewning) and the whole team at BPN (@bpnsupps) on Instagram know how you are embracing the suck with us!

 

Get 10% off all BPN Supplements with code "EVERFORWARD" at https://www.bpnsupps.com