A special episode this week as John and Elis look back at some of their best bits for Christmas. Don't fret, there's plenty of new material too (new-age riffing, you might say) plus a look back at some iconic moments of Textual Healing, Tony Blackburn and Teenage Fanclub, alongside a few classic instances of Bin/Lounge-Gate and the duo's top-notch impressions. And don't miss Producer Dave's incredible tactical awareness.

Tune in next Saturday to catch the boys from 10am til 1pm, and get in touch on [email protected]

Elis and John are on top form this week as John unveils some incredible career news. Elis on the other hand has yet another Mellor update, and the boys thoroughly analyse John's outfit. Plus there's Textual Healing, a quite incredible Winner Plays On, the return of Dad Diaries and of course John's Memoirs. Tune in next Saturday to catch the boys from 10am til 1pm, and get in touch on [email protected]

A huge interview this week with famous actor Elis James. But don't worry, we haven't gone all Hollywood - the boys have got the reliable old favourites Winner Plays On, Textual Healing, John's Memoirs, Teenage Fanclub and Femail of the Species too. Plus there's talk of early exits and storm-outs, the return of Quick Quiz, and a preview of the legendary Pret Christmas party. It'll be carnage!

Tune in next Saturday to catch the boys from 10am til 1pm, and get in touch on [email protected]

A bumper podcast for you this week - so many belters! Elis confronts a harsh truth concerning his hero Paul McCartney, John regales us with stories of the working-class Bullingdon Club, and Producer Dave needs your help to skive off playing football. Plus a quickfire quiz, impressions of a funk legend and an extra special message for our youngest podcast devotee. Of course there's John's Memoirs, Winner Plays On and Teenage Fan Club too, and a producer league table in Femail of the Species. Tune in next Saturday to catch the boys from 10am til 1pm, and get in touch on [email protected]

Elis provides some live anglo-welsh translation this week, whislt John recounts his encounter with a homeless man and an act of selfish generosity. Plus some inappropriate information about Elis, and an update on the David Mellor saga. Don't worry, the regulars are here too - Winner Plays On, Textual Healing and John's Memoirs. Tune in next Saturday to catch the boys from 10am til 1pm, and get in touch on [email protected].

Fancy some disgusting parenting advice? You've come to the right place. Elis and John are also keen to hear your tales of no-shows after John went to see a gig by himself (#solodate), whilst Elis has been busy wondering which celebrities listen to the show. All this plus Teenage Fanclub, John's Memoirs, Textual Healing, Winner Plays On and more impressions in Email of the Species. Tune in next Saturday to catch the boys from 10am til 1pm, and get in touch on [email protected]

Yet another new feature for you this week with the arrival of the ingeniously-titled Email of the Species. John's Autobiography is back too, alongside a Band Name-based Teenage Fanclub, and the regulars Textual Healing and Winner Plays On. Plus this week the boys discussed family embarrassments, with some quite incredible stories coming in from (mainly naked) listeners. Remember you can get in touch with Elis and John on [email protected] and you can listen live every Saturday from 10am til 1pm on Xfm.

All change for the Elis James and John Robins re-brand! Well not quite, but the boys have got some great new features this week. Don't worry though, there's still your familiar Textual Healing and another tense round of Winner Plays On. Elis talks Welsh identity and John talks Freddie Mercury. You're right, nothing's changed. Tune in next Saturday to catch the boys from 10am til 1pm, and get in touch on [email protected]

A momentous podcast this week for you listener as John and Elis retired Sacred Cows with an absolute belter. The ultimate Sacred Cow indeed. The boys have also got more from Tony Blackburn, a great Winner Plays On, tales of queuing and Wotsits (separate tales), plus John wishes Elis happy birthday. And to top it all there's a brand new jingle - hold on to your hats! Remember you can get in touch with the duo on [email protected] and you can listen live every Saturday from 10am til 1pm on Xfm.

Brace yourself - Elis hits to the very heart of the nation with a debate on domesticity that is sure to make the leap to Newsnight soon. Elsewhere John deals with a self-appointed "legend" in Textual Healing, there's the regular battle of Winner Plays On, Tony Blackburn reveals his take on Celebrity, and Sacred Cow hits new levels of controversy. All this plus the boys wish you a Happy Diwali. Remember you can get in touch with the duo on [email protected] and you can listen live every Saturday from 10am til 1pm on Xfm.