Elite Man Podcast

Elite Man Podcast

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Elite Man Podcast episodes

  • How To Become Emotionally Healthy Using Somatic Awareness, Meditation, And Psychedelics – David Krantz (Ep. 317)

    David Krantz, health expert and epigenetic wellness coach, joins our show in this special episode of the Elite Man Podcast! In today's episode David talks about emotionally healing the body and consciousness and how this if often the missing link to a healthy life. He breaks down his experience with psychedelics, somatic awareness, meditation, and the healing work that takes place after altering your consciousness. David shares his best tips to becoming emotionally healthy in 2021 using a number of different modalities. If you're wondering how to emotionally heal and function optimally in everyday life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How David helps people understand their bodies and performance by looking at their genetics

    • Personalizing your approach to your health

    • The importance of the mental and emotional piece to overall wellness and health

    • Healing on a very deep level and completing the synergistic effect that biohacking offers

    • How psychedelics can be used to treat a myriad of mental health conditions

    • Why David combines traditional mental health therapy with psychedelics for incredible emotional breakthroughs

    • Which psychedelics David has used and what they can do physiologically in the body

    • The importance of the work that happens after taking hallucinogenic drugs

    • Processing your past trauma after using psychedelics

    • Where meditation comes into play with healing trauma and becoming emotionally healthy

    • Seeing your issues or past trauma in a different perspective

    • Breaking down the mystical experience

    • The power of feeling unity with the world and universe

    • The Alchemical Wellness Catalyst

    • Understanding your wants and needs

    • Integrating the dark parts of yourself

    • The power of acceptance

    • Shadow work and somatic awareness

    Check out David on:

    Website: david-krantz.com

    Facebook: facebook.com/DavidKrantzEpigeneticCoach

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Get the world's best Turmeric from EliteLifeNutrition.com.

    38 min
  • How To Create Continuous Cash Flow By Investing In Real Estate – Chris Prefontaine (Ep. 316)

    Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today's episode Chris talks about how to make money in the real estate world by making deals and buying and flipping houses. He breaks down his formula for success and what he's done to make sure he's recession-proof while still having a massive portfolio of properties he owns. Chris shares his best tips and secrets to success in the real estate game. If you're wondering how to crack the real estate code and start making money by making deals, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How the 2008 Recession and Housing Crash effected Chris and his family

    • What he was doing wrong in his real estate business for years

    • Why he doesn't put himself on the hook anymore with his real estate deals

    • How Chris Prefontaine has a 3 Payday system set up for his real estate deals

    • Why Chris recommends doing deals through your business entity and never your own name

    • How he learned all the real estate information he has today

    • The fact that Andrew Carnegie was doing master leases over 100 years ago, essentially rent-to-own deals

    • Getting the most out of your deals and making more money up front and long term

    • Whether or not you need a certain amount of money to start making real estate deals

    • What Chris recommends people do with their savings

    • Having a mentor who can show you the ropes and show you all the little tricks to success in the real estate world

    • What Chris does differently than most other real estate investors and deal-makers out there

    • Having patience in the real estate world

    • The mental side to real estate and making investments

    • What Chris does differently than other guys like say Grant Cardone

    • What to look for when making deals in the real estate world

    • Single family homes and how to optimize your success in this niche

    • Building your investment portfolio and having some variance within it

    • What wealth stacking is and the importance of it

    • Whether or not it's possible to measure or quantify critical thinking

    • Having zero money and zero credit and still making deals on real estate

    • How to deal with banks and not get taken advantage of

    • Creative financing and what this actually means

    • How to be recession proof and how covid has affected the market

    Check out Chris on:

    Website: smartrealestatecoach.com

    Book: Real Estate on Your Terms

    Facebook: facebook.com/smartrealestatecoach

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    45 min
  • How To Develop Your Critical Thinking Skills At Work, At Home, And In The Real World – Steven J. Pearlman, PhD. (Ep. 315)

    Steven J. Pearlman, PhD., critical thinking expert and educator who has worked in higher education for 30 years, and author of the new book America's Critical Thinking Crisis: The Failure and Promise of Education, joins our show in this special episode of the Elite Man Podcast! In today's episode Steve talks about the failure of our education system to teach children and young adults about one of the most important skills in life, critical thinking. He breaks down what critical thinking really is, why we need to develop this skill, and why so many people are missing this skill in today's world. Steve talks about what we can do now to harness our critical thinking abilities and tap into much greater success in life. If you're wondering how to develop one of the most important skills in life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Why Steve wrote his book America's Critical Thinking Crisis: The Failure and Promise of Education

    • The drawbacks Steve has witnessed firsthand with the education system in America, especially in higher education

    • Why Steven doesn't fault educators for the flaws of the system

    • What critical thinking actually is and why it's so important

    • Why so many people are lacking this essential skill and how they can begin to develop this skill

    • How journaling can help with developing critical thinking skills

    • Recognizing our biases when searching for the truth

    • Thinking of our thinking while we are thinking and why this is critical

    • Hearing different perspectives and opposing viewpoints

    • Thinking of your decisions throughout the day and analyzing your reasons for doing and thinking certain ways

    • The role teachers play in critical thinking and how they can better teach their students how to develop this skill

    • Why businesses and corporations and seeking more critical thinking workers

    • Street smart vs. book smart and where critical thinking comes into play for both

    • Why critical thinking makes you a better student

    • How parents can teach their kids to be critical thinkers

    • Fixing a broken education system and getting critical thinking training into the classroom

    • Why grades aren't as important as most teachers think

    • Why A students are usually poor critical thinkers

    • The best ways to develop critical thinking skills right now, even as an adult

    • Whether or not it's possible to measure or quantify critical thinking

    Check out Steven on:

    Website: thecriticalthinkinginitiative.org

    Book: amazon.com/Americas-Critical-Thinking-Crisis

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

    *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    1 hr 2 min
  • The Truth About Toxic Masculinity – Justin Stenstrom (Ep. 314)

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the truth about Toxic Masculinity and whether or not it is a real thing. He covers the mainstream definition of Toxic Masculinity, what it really means, the attack on men, and what men can do to step up to the plate. Justin also covers gender roles, Productive Masculinity, and how to act in our rapidly changing world as a man. If you're wondering what the truth is surrounding Toxic Masculinity, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The problem with the Toxic Masculinity term

    • The brief history of Toxic Masculinity

    • The truth about whether Toxic Masculinity is a good thing or not

    • Celebrating men's masculine qualities

    • The many productive masculine qualities men have

    • Toxic Femininity and whether this is real

    • The war on men from the mainstream narrative

    • The blurring of gender roles in the last few decades

    • Why men and women are historically wired differently

    • What men are generally naturally good at

    • What men are generally naturally bad at

    • The productive feminine qualities women have

    • What women are naturally good at

    • Why women are attracted to strong, dominant men

    • How men should act on dates with women in the 21st century

    • How women should act on dates with men nowadays

    • The problems with the mainstream view of toxic masculinity

    • How men and women can work together to fix their toxic behaviors

    • What we as men need to do to step up to the plate

    Check out Justin on:

    Website: elitemanmagazine.com

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

    1 hr 2 min
  • How To Use The Power Of Surrender To Quiet Your Mind, Overcome Your Demons, And Unleash Your Inner Peace – Sam Morris (Ep. 313)

    Sam Morris, spiritual teacher, consciousness hacker, and creator of the Conscious Warrior Brotherhood, joins our show in this special episode of the Elite Man Podcast! In today's episode Sam talks about his experience with taking plant medicine and going on a spiritual journey the past few years. He talks about having several major breakthroughs in his personal life by surrendering to the moment and surrendering to all the obstacles in his life and how this transformed his entire outlook. If you're wondering how to use the power of surrender in your own life to discover true peace within, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How 2020 allowed Sam to grow personally and what he did

    • The spiritual journey Sam went on in the past year and why he did this

    • Taking plant medicine and hallucinogenics and why Sam decided to try them out

    • The Conscious Warrior Brotherhood

    • Healing through compassion, empathy, and acceptance

    • The 2 types of people that are going to come out of the Shutdown

    • The power of surrender

    • How Sam used surrendering to overcome his past demons

    • Wanting to control everything and the downsides to this

    • The 7 worst words in business

    • Operating from a place you're unfamiliar with

    • The secret to surrendering in every moment

    • Sam's craziest and most eye-opening moment whilst under psychedelics

    • What it's like actually taking hallucinogenic drugs and why you must be very careful and also proactive after the experience

    • Whether or not you have any control at all while taking plant medicine and being on psychedelics

    • Finding a balance between being aware and ready and surrendering and letting go

    • How to quiet your mind in any moment

    • Hope and having positive hope and false hope

    • How to use hope the proper way

    • Hope combined with action and what this can do for you

    Check out Sam on:

    Instagram: instagram.com/samgibbsmorris

    LinkedIn: linkedin.com/sam-morris

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Subscribe to out uncensored video platforms at Brighteon and Rumble.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    49 min
  • How To Snap Out Of The Mainstream Matrix And Stop The Automatic Programming Of Society – Justin Stenstrom (Ep. 312)

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the matrix of lies people are brainwashed into believing in life and how to snap out of it. He covers the truth about the medical field, the mental health field, the dating world, our social world, political world, and the business world. All the corruption and lies we've been led to believe and how to find truth. If you're wondering how to snap out of the matrix, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The fact we've all been brainwashed at some point in life

    • The brainwashing of our minds from such an early age

    • The teachers who rewrite history and put their spin on the world

    • The lies and corruption of the medical industry

    • The matrix of lies from the mainstream media

    • Why this conditioning is taking place

    • How to think independently

    • The anxiety and depression matrix

    • The tendonitis matrix and lies surrounding that

    • The lies surrounding the dating and attracting of women

    • Why your parents have given you bad advice

    • The college fraud and university scam

    • The chronic disease awakening

    • Stepping out of the matrix for good

    • Lies from CNN and MSNBC reporters talking about a protest, that got a little unruly and a little contentious – as buildings are aflame in the background

    • Believing the truth and finding good sources

    • Believing in people not mass media organizations or conglomerates

    Check out Justin on:

    Website: elitemanmagazine.com

    Rumble: rumble.com/2020-election-fraud-how-trump-really-won

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

    1 hr 46 min
  • How To Prepare And Survive Any Apocalyptic Scenario, Natural Disaster, Or World-Altering Event – Jim Cobb (Ep. 311)

    Jim Cobb, survivalist, author, and expert prepper, joins our show in this special episode of the Elite Man Podcast! In today's episode Jim talks about what you have to do to prepare yourself and your family for disaster scenarios so that you're ready if anything catastrophic ever happens. He shares his thoughts on current events, including the civil unrest and the Shutdown of 2020 and what you need to be aware of right now. Jim covers everything from food storage, water storage, financial preparation, weapons preparation, survival skills to have, and much more. If you're wondering how to prepare for any natural disaster or life-changing event, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What you need to know right now about preparing for 2021 and the current crisis facing the US and the world

    • Having a long-term plan for prepping

    • The first thing you have to do when it comes to prepping

    • How long you should prep for into the future, what's realistic

    • Rotating your food out so that you don't waste food and so the older food doesn't go bad

    • How Jim got his start in disaster preparation

    • The moment Jim knew covid/the shutdown was going to be a major problem

    • How he prepared for the events of 2020

    • What's he's doing right now to prepare for potential civil unrest and extended lockdowns

    • What he would have done differently leading up to the events of 2020

    • Why you shouldn't go out and stock up on everything all at once (including toilet paper)

    • Dehydrated and freeze-dried food and whether you should stock up on this

    • The importance of having a good mix of foods, for long-term and short-term use

    • What Jim recommends for water storage and whether you should stock up on water bottles

    • Using Sawyer water filters or LifeStraw, or something similar to filter your water

    • Using a solar charger to charge up your phone or other electronics

    • Preparing for a financial crisis

    • Being financially prepared, especially when it comes to having cash on hand

    • Precious metals and whether this is a good idea to stock up on or invest in

    • Firearms and ammo and what to do regarding safety

    • Preparing for a massive power outage or blackout

    • Barter and trade and what to consider when it comes to trading with others

    • Having extra batteries, flashlights, and other important gear ready to go

    • Not panicking and not going crazy about Doomsday

    Check out Jim on:

    Website: disasterprepconsultants.com

    Website: survivalweekly.com

    Books: amazon.com/Jim-Cobb/

    Facebook: facebook.com/jim.cobb

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    1 hr 8 min
  • The Top 10 Supplements To Optimize Your Health And Keep You At Your Best During These Crazy Times – Justin Stenstrom (Ep. 310)

    Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the 10 most important supplements to optimize your health and keep you feeling at your very best. He shares the best vitamins, minerals, herbs, and nutrients for feeling and functioning at your best, especially during these chaotic and stressful times. If you're wondering what supplements you should consider adding to your daily routine to optimize your health, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The top 10 supplements to keep you safe and healthy during these chaotic times

    • A superfood that's packed with vitamins, minerals, and nutrients that can help you optimize you health

    • Pulling out heavy metals from your body and brain

    • An ancient herb that helps with stress relief and fighting off viruses, while boosting your immune system

    • An ancient herb that can pick you up when you're tired or relax you when you're anxious, that also has stress-relieving properties

    • One of the most important nutrients for the body and brain, it helps facilitate over 300 cellular processes

    • The group of vitamins that are essential for energy, brain, nerve, and heart support, that can help lower stress as well

    • The most important B Vitamin that also helps fight off viral loads in the body while also helping your brain function better than any other nutrient

    • The most important mineral for your health that can fight off viruses and boost your immune system

    • The best herb for helping to lower your inflammation and why this herb also protects your brain and liver

    • The number one nutrient for immune system support and what this does in the body and brain to optimize health

    • The best insurance policy for your health

    • The number one supplement for boosting your health and optimizing your performance across all areas of life

    Check out Justin on:

    Website: elitelifenutrition.com

    Book: amazon.com/ELITE-MIND

    Instagram: instagram.com/justinstenstrom

    Sponsors:

    * For the best supplements in the world including vitamins, minerals, herbs, and natural compounds to go elitelifenutrition.com.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

    1 hr 30 min
  • How To Overcome Trauma, PTSD, And Mental Health Problems – Brian Ross (Ep. 308)

    Brian Ross, co-founder of the award-winning media company Conscious Content Collective® and expert in PTSD, joins our show in this special episode of the Elite Man Podcast! In today's episode Brian talks about his experience of overcoming PTSD in his own life and creating a documentary film featuring experts who've helped many others overcome their own trauma and PTSD too. He shares the latest mental health stats, how the Shutdown has impacted this significantly, and strategies for dealing with and beating mental health and traumatic experiences in life. If you're wondering how to overcome PTSD and mental health challenges, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Brian got into documentary filmmaking and why he chose to focus on mental health

    • Social media and the power it has over people

    • The message behind Conscious Content Collective®

    • Brian's history with PTSD and trauma in his own life

    • The subliminal programming as a kid that can cause problems later on in life

    • Discovering his own PTSD and what Brian did to overcome it

    • Bringing awareness to mental health disorders, especially for men

    • Getting into the present moment fast

    • The power of the present moment and your awareness around it

    • A quick exercise for centering yourself

    • The impact on mental health from the Lockdowns of 2020

    • The early statistics that show depression and suicide have gone way up the past few months

    • The lies surrounding covid and the deaths attributed to it

    • The fears and anxiousness surrounding the news and the lies around covid

    • Having the freedom to choose what you want to do with your body, with your health, and with your life

    • The fact that mainstream medicine has gotten things so wrong for so many years

    • Surviving the shutdown and keeping your sanity and mental health

    • The power of NLP

    • Re-writing your programming from years ago

    • Establishing a timeline of your life and looking back at old memories through a different, matured lens

    • The fact that there's always hope in life

    Check out Brian on:

    Website: consciouscontent.org

    Book: amazon.com/Light-in-the-Darkness

    Documentary Film: amazon.com/Light-Darkness-Living-After-Trauma

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    1 hr 14 min
  • What I've Learned In 30 Years – Justin Stenstrom (Ep. 307)

    Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind., joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks turning 30 years old and what he's learned about life in 3 decades of living and especially in the past few years. He breaks down what it means to really live an elite life and how to not let your life pass you by. If you're wondering how to tap into your elite mind so you can turn the rest of your life into an elite life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The single biggest lesson Justin learned from being 30 years old

    • How to live an elite life every day

    • The truth about time

    • Why time speeds up as we get older

    • Not waiting for arbitrary dates to make big changes in your life

    • Spending time with those you love

    • Not wasting your time on anything meaningless

    • Living life to the absolute fullest

    • The key to life and happiness

    • What love really is and why it's so important

    • The truth about believing in God and how the universe works

    • Having faith that things will work out

    • The fact you can overcome anything that comes your way

    • Trusting yourself and trusting your ability to beat any challenge or obstacle in your life

    • Loving others and loving yourself

    • What a wise man once told Justin

    • Never giving up in life and always fighting

    • Activating your elite mind

    Check out Justin on:

    Website: justinstenstrom.com

    Facebook: facebook.com/EliteManMag

    YouTube: elitemanmagazine.com/youtube

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    1 hr

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From the publisher's feed

Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men

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