You might notice a resounding chorus among you and your people. "I'm just so tired lately."  Yes! In a world run on adrenaline, that makes sense.  That's not wrong, it's your body being honest.  So how do you reclaim your energy while still being as productive as we need to be to keep up?  In today's episode you'll learn 4 simple ways to shift your time management style in an embodied way, creating more energy, more focus, and more flow in your day to day. 

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