In this episode you'll meet the dynamic Rodrick Covington - activist, performer and founder of Core Rhythm Fitness. You'll hear Rodrick's unique approach to fitness as a form of radical self love, navigating change with bravery and commitment, and bringing divinely guided purpose to all you do.

For links and show notes go to www.schoolofsensualliving.com/blog/17
To learn more about Rodrick go to www.corerhythmfitness.net

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful