In this episode of "Let's Get the Skinny," host Kiki engages in a captivating conversation with Abigail Hall, a brand director and co-host of the Wellness Members Club podcast. Abigail shares her insights into working with high-profile clients, shedding light on the prevalent scarcity mindset among seemingly confident individuals. The discussion encourages listeners to embrace their darkness and embark on a journey of self-discovery, emphasizing practical tools like intuitive body scans and breathwork for staying rooted.

The episode unfolds with valuable lessons on the power of journaling, manifestation, and striking a balance between spirituality and logic. Abigail's wisdom extends to financial habits, urging listeners to cultivate positive mindsets and behaviors early on. Whether exploring personal development or seeking practical strategies, this episode provides a rich tapestry of insights for those on a journey of self-improvement.