In a world where challenges can either paralyze us with fear or propel us to unimaginable heights, my conversation with Charlie Engle unveils the remarkable power of embracing adversity with curiosity and the transformative power of sport.

Charlie is an ultramarathon runner, recovering addict, keynote speaker, and author of the memoir Running Man. He shares his journey from battling addiction, running across the vast expanse of the Sahara Desert, to confronting the justice system after spending time in prison.

We delve into the essential skill of seeking challenges that push us out of our comfort zones, allowing us to truly thrive and experience life's richness. Join us as Charlie shares his wisdom on living in the present moment, redefining success, and finding the humor and growth in life's imperfect journey.

Here are some key takeaways from my conversation with Charlie:

• Turning the dial: Why we shouldn't make decisions from low points, rather from a place of strength
• The power of curiosity: How this thread carried Charlie through adversity throughout his life
• Addiction and recovery: Hear how Charlie has met sobriety in every phase of his life, how he hopes to inspire others, and advice for people struggling
• The justice system: Why it's broken, and what Charlie learned during his time inside
• Staying present: The power of presence can change our lives - so why is it so hard to attain?
• Stories from the journey: Learn about Charlie's run across the Sahara Desert and his plans to journey from the Dead Sea to Everest

LINKS

• Learn more about Charlie Engle
• Read The Running Man by Charlie Engle
• Sign up for my newsletter!
• Interested in overcoming limiting beliefs? Check out this episode with world explorer Colin O'Brady

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The Grow the Good Podcast is produced by Palm Tree Pod Co.