In this episode, we’re talking about something that can feel really uncomfortable in recovery – the messy middle. You know, that part of the journey when things aren’t perfectly ‘recovered,’ but you’re also not in the same place as when you started. It can feel messy, confusing, and even a bit frustrating.

But guess what? That messy middle is where a lot of the real growth happens. I’ll share why embracing this phase is so important and how you can learn to sit with the discomfort, without feeling like you’re doing it wrong.

Recovery isn’t linear, and it’s okay to not have everything figured out. So, let’s dive into how you can move through the messy middle with compassion, patience, and a bit of self-kindness.

Let me know your thoughts!

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FOR MORE SUPPORT:

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