In this episode Michelle chats with Emily.Emily ran competitively as a teenager, but had a break due to injury and took up running again in her twenties.  After many hospitalisations Emily was diagnosed with IBS is 2019, and in the podcast Michelle and Emily chat about the impact of this on her running and racing.

Emily has ran five marathons and one ultra-marathon and her favourite distances to race are 5k and half marathons. Since joining a running club in June 2023, Emily has PB'd across all distances except the marathon. This has shocked her at only two years postpartum!

You can follow Emily on Instagram