Emma Flynn created thismamadoodles while expressing her own personal maternal mental, physical, emotional stretches and her craft, her illustrations, soulful words connected with thousands of woman online. 

But after a break, a chance to go inwards and reassess, realign, she joins me to share how her life has changed and her mental health never ever better. 

We talk about moving her family to the wilds of west cork, how giving herself what she needs has been a radical act of self love and she inspires anyone who listens to this to refuse to cling on to a version of themselves they have outgrown. 

Change is good. 

Change is possible. 

So ask yourself, what do you need to give yourself permission to change? 

And then do it.

Thank you to my NEW sponsor Dove Advanced Care Body Wash for bringing their support and for creating a body wash with 24 hour moisture straight from the shower. #ad

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Get in touch at @stretchmarkspodcast I'd love to hear from you.

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