The Art of Charm

Emotional Bids: The Key To Thriving Relationships | Toolbox

Listen Later

In today's episode, we show you the cheat code to building deep relationships with AJ, Johnny, and Coach Michael. 


Discover the secret language of connection in today’s episode as AJ, Johnny, and Coach Michael dive into the concept of emotional bids — the small, powerful moments that make or break our relationships. Why are emotional bids so vital to our personal and professional lives? How can we recognize them, and what happens when we ignore them? AJ and Johnny break down the science of emotional bids, share practical strategies to strengthen your connections, and reveal how simple shifts in awareness can transform the way you interact with others. Whether you're looking to deepen your personal relationships or enhance your influence at work, this episode is packed with actionable insights to help you build lasting, meaningful bonds.


What to Listen ForIntroduction – 00:00:00
  • What are emotional bids, and how do they serve as subtle invitations to connect?
  • Why do so many relationships fail due to a lack of awareness about emotional bids?
  • Why is recognizing emotional bids a critical skill for relationship success?
  • How does ignoring your partner’s emotional bids lead to disconnection and eventually the end of the relationship?
    • The Science of Emotional Bids – 0:07:30
    • How can you predict the success or failure of a relationship based on 3 minutes of interaction?
    • What role does active listening play in identifying emotional bids during everyday conversations?
    • Why is it essential to focus on the emotions behind the words, rather than just the words themselves?
    • What strategies can make you more memorable and likable after just one conversation? 
      • How to Identify Emotional Bids – 0:18:48
      • What exactly is an emotional bid and how do you recognize them in conversation or in your relationship?
      What are the Most Common Emotional Bids? – 0:27:30
      • What are common types of emotional bids, such as bids for attention or emotional support?
      • What does it mean to "turn toward" an emotional bid, and why is it the foundation of lasting relationships?
      • How can "turning away" or "turning against" emotional bids contribute to relationship breakdowns?
      • What are the three ways to respond to emotional bids, and which response guarantees failure?
        • Leverage Emotional Bids for the Strongest Relationship – 0:48:02
        • What simple exercises can help you become more aware of emotional bids in your daily interactions?
        • How can a lack of attention to emotional bids lead to divorce or long-term relationship issues?
        • Why do emotional bids reflect vulnerability, and how does responding positively encourage deeper connection and trust?

          • Learn more about your ad choices. Visit megaphone.fm/adchoices

          ...more
          View all episodesView all episodes
          Download on the App Store
          The Art of CharmBy The Art of Charm
          • 4.7
          • 4.7
          • 4.7
          • 4.7
          • 4.7

          4.7

          10,471 ratings

          More shows like The Art of Charm

          View all
          The School of Greatness by Lewis Howes

          The School of Greatness

          21,270 Listeners

          The $100 MBA Show by Omar Zenhom

          The $100 MBA Show

          1,115 Listeners

          ManTalks Podcast by Connor Beaton

          ManTalks Podcast

          544 Listeners

          Negotiate Anything by Kwame Christian Esq., M.A.

          Negotiate Anything

          671 Listeners

          How to Be Awesome at Your Job by How to be Awesome at Your Job

          How to Be Awesome at Your Job

          1,028 Listeners

          Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

          Kwik Brain with Jim Kwik

          4,813 Listeners

          Speak Up: Develop Your Executive Presence & Leadership Communication Style by Laura Camacho

          Speak Up: Develop Your Executive Presence & Leadership Communication Style

          80 Listeners

          FranklinCovey On Leadership with Scott Miller by FranklinCovey

          FranklinCovey On Leadership with Scott Miller

          219 Listeners

          Talk About Talk - Communication Skills Training by Dr. Andrea Wojnicki

          Talk About Talk - Communication Skills Training

          39 Listeners

          On Purpose with Jay Shetty by iHeartPodcasts

          On Purpose with Jay Shetty

          26,892 Listeners

          The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

          The Happiness Lab with Dr. Laurie Santos

          14,389 Listeners

          Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

          Think Fast Talk Smart: Communication Techniques

          791 Listeners

          The Daily Motivation by Lewis Howes

          The Daily Motivation

          893 Listeners

          The Mel Robbins Podcast by Mel Robbins

          The Mel Robbins Podcast

          20,358 Listeners

          The Jefferson Fisher Podcast by Civility Media

          The Jefferson Fisher Podcast

          7,927 Listeners