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Empaths feel and absorb other people’s emotions. We’re basically highly sensitive. ⠀
⠀
I sent out a survey a few weeks ago and ask what your biggest struggles are to painting a positive mindset, and one of the most common responses were absorbing other people’s negative energy.⠀
⠀
So I suspect that many of you are on the empath spectrum as well.⠀
⠀
It’s important to identify if you’re an empath or not because then you can actually learn to work with your sensitivities instead of being held back by them.⠀
Your sensitivities can be a gift. It’s almost like heightened intuition.⠀
⠀
You can sense when something is wrong, when people are lying, or saying they’re fine when really they’re upset. You can connect to the universe’s guidance more deeply.⠀
And best of all, you can start to learn where your real emotions end and where other’s begin.⠀
⠀
If you’ve a partial empath or just have trouble not taking on the bad vibes from other people, this episode will be highly valuable for you as well.⠀
⠀
Today we’re talking to Dr. Judith Orloff. Her book The Empath’s Survival Guide was a life-changer for me. And now she’s someone out with her next book Thriving as an Empath, 365 Days of Self-Care for Sensitive People.⠀
⠀
We will learn:⠀
⠀
Show Notes: https://mindlove.com/102
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.9
870870 ratings
Empaths feel and absorb other people’s emotions. We’re basically highly sensitive. ⠀
⠀
I sent out a survey a few weeks ago and ask what your biggest struggles are to painting a positive mindset, and one of the most common responses were absorbing other people’s negative energy.⠀
⠀
So I suspect that many of you are on the empath spectrum as well.⠀
⠀
It’s important to identify if you’re an empath or not because then you can actually learn to work with your sensitivities instead of being held back by them.⠀
Your sensitivities can be a gift. It’s almost like heightened intuition.⠀
⠀
You can sense when something is wrong, when people are lying, or saying they’re fine when really they’re upset. You can connect to the universe’s guidance more deeply.⠀
And best of all, you can start to learn where your real emotions end and where other’s begin.⠀
⠀
If you’ve a partial empath or just have trouble not taking on the bad vibes from other people, this episode will be highly valuable for you as well.⠀
⠀
Today we’re talking to Dr. Judith Orloff. Her book The Empath’s Survival Guide was a life-changer for me. And now she’s someone out with her next book Thriving as an Empath, 365 Days of Self-Care for Sensitive People.⠀
⠀
We will learn:⠀
⠀
Show Notes: https://mindlove.com/102
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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