Sober & Lit Podcast

Empower Your New Year: Join Feel Lit 21 for a Supportive Dry January / Ep. 51


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Welcome back to the Feel Lit Alcohol Free Podcast! In today's episode, we're ringing in the New Year and the end of our first season with a special focus on Dry January and our exciting "Feel It 21" program.
 
Join hosts Ruby Williams and Susan Larkin as they delve into a journey of self-compassion and growth, offering daily activities that support you in exploring an alcohol-free lifestyle for 21 days this January. Whether you're looking to cut down or completely eliminate alcohol, this program offers an affordable and flexible way to kickstart your new year with resources like journaling, live coaching, and a supportive community.
 
Tune in to discover Ruby and Susan's personal stories, get inspired by client successes, and embrace the idea of progress over perfection. We'll share practical tips,  and answer a listener's question about overcoming the fear of failure. So grab your dance shoes and join us on this journey to feeling energized and healthier in 2025! Happy New Year!!

Do Dry January the Feel Lit Way, full of curiosity, compassion and fun! Join us here for only $47 which includes daily support and inspiration, a caring community and two live coaching calls each week! Join here

Starting September 1st, join Ruby and Susan for a 21-Day Alcohol Reset Program with weekly group coaching that keeps you motivated, supported, and celebrating your wins. 

Come connect this September and let’s make this the month you start to feel lit, alcohol-free.

Find out more here: https://feellitpodcast.com/FeelLit21-Sept25

Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit!

Listeners have said that our podcast has helped them get alcohol free! Join us for FL21 LIVE in September 2025! Embrace 21 days without alcohol that feels lit!
Click here to find out more:https://feellitpodcast.com/FeelLit21-Sept25

Join our private community!

Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com/
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

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Sober & Lit PodcastBy Susan Larkin & Ruby Williams

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