When do you feel truly beautiful? How do you want to look and feel as you age?

Today we de-stigmatize different approaches to beauty and explore the art of aging gracefully with celebrity skincare expert, registered nurse, and facial rejuvenation artist Nousha Salimi.

Nousha started her journey in nursing and mental health when she was just 16, then landed a job working with a respected plastic surgeon in NYC, before moving to LA where she has excelled to become the gold standard in her industry and now supports a closed clientele of leaders in fashion, film, finance, and art.

In this conversation, Nousha answers all our questions about skincare, aging, which treatments to embrace, what to avoid, and more

Listen as we unpack

• The desire to change our appearance
• How to blend modalities of inner + outer work to look and feel our best
• Releasing self-judgment around treatments
• Myths about "organic" botox and holistic cosmetics
• Face lifts, preventative botox, fillers, plastic surgery + reiki facials
• Nousha's non-negotiables
• Sun damage, skin peels + SPF
• Beauty supplements that actually work
• Benefits of sleep, hydration + sweat

Use the code CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com

CONNECT

Nousha Salimi: IG | Website | @rejuvenatewithnousha

Host @nitsacitrine @soundfoodspace

Subscribe to Mercurial Mail (our monthly newsletter)

MENTIONED

Use the code CITRINE15 for 15% off The Reset Oil

Tess & Sadie Adams of Take Care

Lily Aldridge

Aquagold

Reiki Facials

EltaMD

MZ SKIN

iS Clinical Cleanser

Obagi Face Scrub

KORA Organics Turmeric Brightening & Exfoliating Mask

Angie Banicki

Emyrson Flora

Soldiers by Rachel Platten

Tca apeels

Lasers

Saffron

SIMILAR WAVELENGTH

EP 90: BIOHACKING FOR WOMEN with Dr. Karley Denoon ND

EP 56: LIVING IN BEAUTY AND SOVEREIGNTY with Sima Morrison

EP 45: SEA TO SKIN TO SOUL with OSEA's Melissa Palmer

NOURISH

This podcast is nourished by your donations and the symbiotic support of our partners:

LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)

MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com

RESET OIL: Use the code CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com

LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net

SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com

OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic

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