This episode I’m joined by the brilliant Dr. Azin Shahryarinejad, who commonly goes by Dr. Shah. Dr Shah is a Urogynecologist & Female Pelvic Surgeon, Perimenopause & Menopause Expert. She spearheads 'Mindful Menopause,' a specialized wing focusing on a 360-degree personalized approach towards managing and alleviating symptoms of menopause and perimenopause. As well as specializing in hormone replacement therapy (HRT), perimenopause, and menopause management. In this episode we explore the unfiltered realities of women's health and menopause, challenge societal norms and historical mistreatment of women's health, and debunk misconceptions about hormone replacement therapy (HRT) with groundbreaking research on its potential benefits. From intimate urinary issues to the psychological impact of societal expectations, this conversation advocates for women's well-being, acceptance, and reclaiming control over their narratives.

Learn about the emotional aspects of menopause, and the importance of personalized care and different treatment options. Dr. Shah also touches on the significance of supporting women's overall well-being during these life stages and the importance of self-care. Tune in for an unmissable, informative, and empowering discussion that redefines how to embrace menopause with grace and power.

Dr. Shah can be found on Instagram at https://www.instagram.com/mindful_wellness_brands/ and Facebook at https://www.facebook.com/mindful.wellness.brands/ or visit https://www.mindfulmenopause.com/

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #death #empathy  #mentalhealth #hrt #reproduction #therapy #women #menopause #womenshealth

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